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Massage in the heart of Barcelona’s historic centre

Release tension. Relieve pain. Leave inspired.

Why NALA?

Proven expertise

12+ years in massage therapy, bodywork & movement.

Calm space

Minimalist studio with undivided attention and no distractions.

 Precision touch

Every session grounded in anatomy and mind-body science.

Trusted by many

150+ ★★★★★ reviews from locals and travelers.

 Tailored treatments

From deep tissue and sports recovery to full-body relaxation.

Lasting results

Leave pain-free, clear-headed, and deeply recharged.

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Our massage menu

Deep tissue / Sports recovery

For athletes & active people, targeting muscles, joints, and mobility.

Lower back pain relief

Restore flexibility, ease sciatica, and feel grounded again.

Jet lag recovery massage

Reset your body after long flights with a revitalizing treatment.

Massage for neck, shoulders & back

Perfect for desk tension, jaw pain, or posture stress.

Stress & anxiety release massage

Slow waves, deep relaxation, and nervous system reset.

Couples massage

Share a restorative session with someone special.

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Meet Oksana (Your therapist)

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Hi, I’m Oksana – a massage therapist with over 12 years of experience, an osteopath-in-training, yoga teacher, and former competitive swimmer.

Every session I give is built on presence, anatomical precision, and the rare luxury of full attention.

 

I combine deep tissue work, sports recovery techniques, stretching, and mindfulness so you don’t just feel better  - you leave clearer, stronger, and deeply at home in your body.

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Benefits of massage

Sleep better & reduce stress

Lower cortisol and improve your inner calm.

Recover faster

Support your immune system and muscle recovery.

 

 

 Ease pain & improve flexibility

Release tight muscles, improve posture, and move freely.

Reconnect with your body

Slow down, tune in, and restore your sense of inner balance.

 Clear your mind

Boost blood flow for sharper focus and energy.

Feel happier & more present

Endorphins help your mood, creativity, and vitality.

Client feedback. What do people say:

Steve, USA

I was a chiropractor for 42 years and I know when a massage therapist knows the anatomy. She knows what she is doing! I had a conversation about her work after the massage and we reviewed anatomy on a specialized app on my phone. She had a similar app! And she knows how to use it. I get massages regularly so I am familiar with the different styles and skill levels. Oksana gave me the best massage you can receive! Period!

She was absolutely delightful to talk with but sensed when I wanted some quiet time and went about her work, relaxing me and diffing in to my sore muscles. I left there feeling like I had just won the lottery. All the stiffness gone, which is no small thing for a 70 year old man!

Victoria, USA

One of the best massages I’ve ever had, period, and I get a lot of body work done to deal with chronic pain.

 

I came in for a deep tissue massage and told Oksana about my shoulder, lower back, and sciatica pain from lumbar scoliosis and a 14 hour flight during which I slept in poor position.

She worked out the pain points precisely with the perfect amount of pressure, strong and firm.

 

She also had such a kind and healing presence. Relaxing studio with delightful aromatic scents as well. I wanted to go back one more time before my week ended but schedule got in the way. I’ll definitely be back to see her next time I’m in town!

Manjot, Canada

This was one of the best massages of my life. I had booked a 90min session and next time I intend to book a 120min one.

 

Oksana is truly a miracle worker. She has such beautiful and kind energy about her. I felt calmed and energised after the massage.

 

And how gorgeous is the space! It's unlike any other massage therapy place I've been to - it's white and minimalist and beautiful.

Tina, Barcelona

Amazing massage, addressing the needs of my body every time in the perfect way. The place has a great, relaxing atmosphere that makes you feel comfortable right away.


Oksana is very present and starts each session with asking questions about how you feel not only in your body but overall to understand what you need and when she gets to it her hands are just pure magic.


She has been a big help with a long recovery I have been going through with some tough times.
Very professional, talented and present and I can highly recommend to everyone!

Alex, Barcelona

I have experienced an epic array of massage therapists internationally and tend to be very particular because I want someone who knows the body deeply and can give more than just a feel-good massage. I’m so lucky to have found Oksana in Barcelona! She always asks and listens to what is going on with my body and targets those muscles accordingly. Most importantly she gives massages with energy and intention. I always leave feeling radically relieved. Highly recommend her if you want a massage from someone who clearly knows what they are doing!

Scott, USA

I have a major scar tissue from an old kidney surgery as a kid. I also have bad mobility in shoulder and hip from soccer, and general sedentary life style and desk work.

 

I booked a 90 min shoulder and back massage, and after a few days I’m writing this post, my body hasn’t felt this good in years.

Oksana was helpful with suggesting functional range exercises as well. Absolutely 5 stars, and best massage I’ve ever had!

Amy, Canada

Nala is exceptional. Within minutes, she gets to the root of my stress and tension. Effortlessly. It's life-changing.

She's a deep well of knowledge, with a calm, grounding presence that stays with you long after. I’m deeply grateful.

Sydney, Switzerland

Absolute bliss. I’ve never experienced this level of care and technical precision in relieving muscle tension.

Oksana tuned in to exactly the depth I needed, working methodically from head to toe with focus and intention.

If I could spend my entire week there, I would.

Frode, Norway

Used NALA massage to try out deep tissue / sports massage to loosen thight muscles from cycling. Very satisfied.

 

Oksana really knows what she is doing. She uses good techniques to get into the right spots in combination with traditional massage. The result is an overall effective, but also relaxing massage.

Gift yourself the joy of feeling good!

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If your body could talk, 

what would it say?

Deep tissue massage · Спортивный массаж · Anti-jetlag massage · Massage relaxant · Pain and injury rehab massage · Masaje para el estrés y la ansiedad · Массаж от боли в пояснице · Massage for tight shoulders, neck and back · Массаж для напряжения в плечах, шее и спине · Massage pour le stress · Stretching · Couples massage

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